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Meditative Beats updates regularly with Sleep Music, Relaxing Music, Meditation Music, Reiki Music, Zen Music and Healing Music. Our goal is to help you enter a meditative state as soon as possible. We aim to help you find calm, peace, and balance.
Meditating can change the structure and function of the brain through relaxation, which can: Reduce stress, anxiety, and depression. Increase focus and learning concentration. Improve memory and attention span.
The thyroid, or thyroid gland, is an endocrine gland in the neck. The thyroid is located at the front of the neck, below Adam’s apple. The thyroid secretes hormones that influence the metabolic rate and protein synthesis. When your thyroid does not work properly, it can impact your entire body. Both hyperthyroidism (too much thyroid hormone) and hypothyroidism (too little thyroid hormone) are serious and need to be treated.
Luckily, there is a helpful and convenient way to restore thyroid functions. Meditation can be a particularly powerful tool for improving thyroid health, as it can regulate the production of many hormones, relieve stress, reduce inflammation, and improve immunity. Also, the thyroid gland is located near the throat chakra, which means any thyroid problem can be attributed to an imbalance of this chakra. Meditation will restore the energy balance in the throat chakra, thus healing the thyroid gland and regulating its hormone production. Our music aims to assist you and enhance your meditation experience. If you have thyroid problems, come and try meditating with our music.
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I have been using this meditation from time to time, and I can really feel a difference in my energy levels (potentially connected with the thyroid).